My reply, my golden egg of training wisdom, is..
Last December 2015, I turned forty. That word, that number, drops like a lead weight for me and I continue to be startled by it everyRead more
On my iPhone, I have play lists with titles such as “Long Run,” “Another Hill,” “Go Baby”…music has been a big part of my runningRead more
In the twenty-four-and-counting years that I have been a runner, I have completed four marathons, my best time being 4:09 in Tucson, Arizona. I haveRead more
I started running at age sixteen when I was fat and unhappy. At first it was a ridiculous routine of running one block and returningRead more